Some Of My High-Energy, Healthy Recipes

Springtime Asparagus Mini-Frittatas

A tasty little weekend breakfast. Heard on KLOVE.

Acai-Blueberry Anti-Aging Smoothie.

Powerful superfruits like these are fantastic for your skin. Heard on KLOVE.

10-Minute Chicken Tacos.

Featured in Life & Style magazine and also on KLOVE.

Grilled Cheese with Roma Tomatoes and Fresh Organic Oregano.

Another you might have heard on KLOVE radio. I took this comfort food favorite to another level and made it comforting to your health.

Organic Filet Mignon with Rosemary-Garlic Mushrooms

Organic Filet Mignon with Rosemary-Garlic Mushrooms (and Herbed Mashed Potatoes.

You might have heard me talking about this on KLOVE radio. Wait until you try this!

Sicilian Turkey Soup. This heart-warmer from the old country is like an offer you can't refuse!
Wild Berry Parfait. It doesn't get any quicker, easier, or creamier than this.This is a favorite breakfast.
Superbowl Sunday Nachos. A great meal on its own.
Tortilla Chip Chicken Enchiladas Tortilla Chip Chicken Enchiladas This is one of my famous Food Swaps from KLOVE radio. Delicious south of the border heartiness made with healthy good stuff.
Diva Detox Shot The Diva Detox Shot (sometimes you've got to go hard core). We all need to detoxify every now and then and this little homemade powerhouse will get your inner Diva Detoxified.
Pumpkin Mini Loaves. I made these on the 700 Club and we wrapped them for gifts. But they are great all year long.
Chocolate Chip Cookie Balls. A healthier chocolate chip.
Dark Chocolate-Dipped Apricots. Dark chocolate is loaded with antioxidants.

Pumpkin-Ginger Pancakes - hands down the best pancakes you have EVER HAD! If not you get your money back.