Client Testimonials
“I am totally sold on Christine and her program;
I eat more, am rarely hungry, and find for the most part my
binge craving for sweets is eliminated. With a little thought
it is pretty easy to follow even when eating out. The biggest
challenge is airports and airlines when traveling. I have
tried a lot of different styles of eating that resulted in
pretty wide weight variation. I am pretty active so weight
shouldn’t be a problem, but it was. Eating balanced,
I don’t feel like I am sacrificing anything, I have
lost body fat, and seem to have control.
Fenton Cross, age 61
“I wanted a more balanced program
between my cardio-vascular long distance running and strength
building. Christine Bybee created a customized program for
me that has produced great results. My endurance level has
increased, my recovery time has been reduced and the increased
muscle strength and flexibility has eliminated running injuries.
And most of all, Christine has made the program fun!"
Brian Harris, 53
“Christine’s fitness and
nutrition program helped me to reduce my body fat from 22%
to 13% in 60 days. I have more energy and my tennis game has
significantly improved. I highly recommend Christine’s
program. She is knowledgeable and motivating.”
Dr. Robert Bier, 75
Palos Verdes, CA
“After working with Christine
for 60 days I lost 20 pounds of fat from around my waist.
I must admit I was very skeptical when I first started the
program, but she motivated me and stuck it out with me until
I stated seeing results and it was pretty easy from that point
on. I just kept up my eating and exercise and before I knew
it I had lost 6 inches in my waistline.”
John Baker, 43
Brentwood, CA
“Working with Christine was
very fun yet challenging for a 50 year old grandmother. But
I committed myself to follow her nutrition program and lost
17 pounds. I could not believe she had me eating 5 times a
day, at first I felt like I was eating too much, but really
I was not. She had me keep a food diary and we reviewed it
together each week. Christine answered all my questions about
eating out, what to eat on the go and she taught me so much
about food and nutrition, I felt like I was in school. I used
to crave sugar, salt and carbs all the time but after day
3 on Christine’s eating plan the cravings were completely
gone. The exercise program was great too, I have so much energy
now and I am still maintaining my weight. I feel like a different
person, I am so happy to have worked with Christine she is
very knowledgeable, encouraging and she changed my life.”
Yolanda Thunderwolf, 50
Thousandoaks, CA
Dear Christine,
We wanted to tell you again how much
we appreciate your guidance, knowledge and motivation in helping
us become healthier people. You taught us important ways to
think about food and exercise that we had not been aware of;
and you showed us how to put it into practice. We feel much
more energetic and have much more stamina than we have had
in many years. You showed us how to lose weight and feel better
by eating healthier foods, along with combining foods in ways
to maximize their efficiencies. You were so motivating and
positive with our workouts and showed us how to redefine our
bodies in ways we ways we did not think was possible! This
has made a wonderfully huge difference to us, and we know
it is a priceless, life altering change in our lives. We thank
you again for everything!
Best Regards,
Andrea Halperin-Baker and John
Baker
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